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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Alan Anderson

GBR M 55-59 n = 2771
Finish · net time
1:30:57
+7:31 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1886/2771
55-59
26/77
Field beaten
32%

The race, in three figures

Field beaten
29%
Runs
37%
Stations
Biggest gain
Wall Balls
−1:24
v median
737/2771
Rank
Biggest loss
100m Sandbag Lunges
+4:41
v median
2681/2771
Rank

The race, in words

Alan Anderson finished 1,886th of 2,771 men in the Open division at London Excel 2025, in 1:30:57.

The wall balls were the standout, 1:24 quicker than the median and 737th of 2,771. If there was time left out there, it was on the sandbag lunges, 4:41 behind the median. The race faded late: the second half went 4:03 worse against the middle of the field than the first.

The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:19
    v median +0:04
    1000m SkiErg 4:41
    v median −0:10
  2. Block 02 7:06
    Running 2 3:56
    v median +0:08
    50m Sled Push 3:10
    v median +0:22
  3. Block 03 8:58
    Running 3 4:18
    v median +0:18
    50m Sled Pull 4:40
    v median −0:06
  4. Block 04 10:32
    Running 4 4:25
    v median +0:22
    80m Burpee Broad Jump 6:07
    v median +0:34
  5. Block 05 9:21
    Running 5 4:36
    v median +0:26
    1000m Row 4:45
    v median −0:11
  6. Block 06 6:29
    Running 6 4:32
    v median +0:26
    200m Farmers Carry 1:57
    v median −0:08
  7. Block 07 14:38
    Running 7 4:44
    v median +0:38
    100m Sandbag Lunges 9:54
    v median +4:41
  8. Block 08 12:58
    Running 8 6:55
    v median +1:00
    Wall Balls 6:03
    v median −1:24

Roxzone, per block

Approach · Exit 13:01

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
1:37
0:18 1:19
B3 · 50m Sled Pull
2:00
0:30 1:30
B4 · 80m Burpee Broad Jump
1:46
0:52 0:54
B5 · 1000m Row
1:46
0:59 0:47
B6 · 200m Farmers Carry
1:58
1:25 0:33
B7 · 100m Sandbag Lunges
2:43
1:46 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:31 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 78
Other races by Alan Anderson
All 9 races
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771