The race, in three figures
The race, in words
Alan Anderson finished 541st of 871 men in the Open division at Oslo 2026, in 1:29:33.
Nowhere gained more than the sled pull: 0:43 on the median. The sandbag lunges cost the most time: 1:44 slower than the median. A harder second half: 2:19 more lost to the middle of the field after halfway than before it.
The field ran 1:15 slower at Oslo 2026 than at Warsaw 2026, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:32v median +0:14
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Block 02 8:57Running 2 5:12v median +0:23
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Block 03 9:23Running 3 5:37v median +0:30
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Block 04 10:58Running 4 5:36v median +0:29
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Block 05 10:45Running 5 5:59v median +0:37
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Block 06 7:38Running 6 5:42v median +0:30
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Block 07 12:42Running 7 5:55v median +0:42
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Block 08 14:11Running 8 7:09v median +0:42
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 857
A pace, not a person: at every mat, the middle of the 857 men who finished.