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London Excel / HYROX / Season 8 (2025/26)

Alan Mcdonogh

GBR M 65-69 n = 2779
Finish · net time
1:20:57
−1:45 v median 1:22:42
Men
1275/2779
65-69
2/12
Field beaten
54%

The race, in three figures

Field beaten
73%
Runs
38%
Stations
Biggest gain
100m Sandbag Lunges
−0:46
v median
706/2779
Rank
Biggest loss
Wall Balls
+3:05
v median
2285/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:05
    v median −0:06
    1000m SkiErg 4:48
    v median −0:01
  2. Block 02 6:18
    Running 2 3:35
    v median −0:10
    50m Sled Push 2:43
    v median −0:04
  3. Block 03 8:57
    Running 3 3:39
    v median −0:20
    50m Sled Pull 5:18
    v median +0:31
  4. Block 04 9:26
    Running 4 3:30
    v median −0:31
    80m Burpee Broad Jump 5:56
    v median +0:29
  5. Block 05 8:38
    Running 5 3:44
    v median −0:24
    1000m Row 4:54
    v median −0:01
  6. Block 06 5:36
    Running 6 3:38
    v median −0:25
    200m Farmers Carry 1:58
    v median −0:03
  7. Block 07 7:58
    Running 7 3:38
    v median −0:27
    100m Sandbag Lunges 4:20
    v median −0:46
  8. Block 08 15:42
    Running 8 5:24
    v median −0:31
    Wall Balls 10:18
    v median +3:05

Roxzone, per block

Approach · Exit 10:37

B1 · 1000m SkiErg
1:07
0:04 1:03
B2 · 50m Sled Push
1:25
0:15 1:10
B3 · 50m Sled Pull
1:36
0:25 1:11
B4 · 80m Burpee Broad Jump
1:24
0:42 0:42
B5 · 1000m Row
1:28
0:49 0:39
B6 · 200m Farmers Carry
1:45
1:17 0:28
B7 · 100m Sandbag Lunges
1:52
1:17 0:35
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:44 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779