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Birmingham / HYROX / Season 8 (2025/26)

Alan Mcdonogh

GBR M 65-69 n = 523
Finish · net time
1:21:32
−4:07 v median 1:25:39
Men
202/523
65-69
1
Field beaten
61%

The race, in three figures

Field beaten
68%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
172/523
Rank
Biggest loss
80m Burpee Broad Jump
+1:10
v median
377/523
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:55
    v median −0:18
    1000m SkiErg 4:49
    v median +0:19
  2. Block 02 7:12
    Running 2 4:21
    v median −0:11
    50m Sled Push 2:51
    v median −0:26
  3. Block 03 9:41
    Running 3 4:37
    v median −0:19
    50m Sled Pull 5:04
    v median −0:01
  4. Block 04 11:11
    Running 4 4:24
    v median −0:32
    80m Burpee Broad Jump 6:47
    v median +1:10
  5. Block 05 9:19
    Running 5 4:44
    v median −0:23
    1000m Row 4:35
    v median −0:14
  6. Block 06 6:36
    Running 6 4:36
    v median −0:20
    200m Farmers Carry 2:00
    v median −0:10
  7. Block 07 8:58
    Running 7 4:24
    v median −0:32
    100m Sandbag Lunges 4:34
    v median −0:34
  8. Block 08 12:48
    Running 8 4:49
    v median −0:22
    Wall Balls 7:59
    v median +0:48

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:58
0:17 0:41
B2 · 50m Sled Push
0:58
0:12 0:46
B3 · 50m Sled Pull
0:43
0:04 0:39
B4 · 80m Burpee Broad Jump
0:37
0:12 0:25
B5 · 1000m Row
0:39
0:17 0:22
B6 · 200m Farmers Carry
1:04
0:43 0:21
B7 · 100m Sandbag Lunges
1:12
0:43 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 521

A pace, not a person: at every mat, the middle of the 521 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:07 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIDD5
Measured against
Men · n = 523