The race, in three figures
The race, in words
Jack Holden finished 1,908th of 2,771 men in the Open division at London Excel 2025, in 1:31:17.
The runs carried this race: faster than 45% of the field over the eight kilometres, against 22% on the stations. The wall balls were the standout, 0:41 quicker than the median and 1,090th of 2,771. If there was time left out there, it was on the sandbag lunges, 4:42 behind the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33. 2:54 slower than at Berlin 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 3:40v median +0:25
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Block 02 8:02Running 2 4:02v median +0:14
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Block 03 10:45Running 3 4:10v median +0:10
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Block 04 9:50Running 4 3:44v median −0:19
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Block 05 9:04Running 5 4:13v median +0:03
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Block 06 6:17Running 6 4:09v median +0:03
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Block 07 14:15Running 7 4:20v median +0:14
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Block 08 12:44Running 8 5:58v median +0:03
Roxzone, per block
Approach · Exit 11:46
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.