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Germany / Berlin 2025 / Individual Open · Men / Season 7 (2024/25)

Jack Holden

GBR M 25-29 n = 1851
Finish · net time
1:28:23
+8:03 v median 1:20:20
Course −3:21 v season average ±0:09 · 1,897 athletes
Men
1353/1851
25-29
258/336
Field beaten
27%

The race, in three figures

Field beaten
38%
Runs
21%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
774/1851
Rank
Biggest loss
100m Sandbag Lunges
+2:27
v median
1683/1851
Rank

The race, in words

Jack Holden finished 1,353rd of 1,851 men in the Open division at Berlin 2025, in 1:28:23.

If there was time left out there, it was on the sandbag lunges, 2:27 behind the median. A harder second half: 1:42 more lost to the middle of the field after halfway than before it.

Athletes who raced both Berlin 2025 and London 2025 were 2:46 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:27
    v median −0:07
    v median −0:03
  2. Block 02 8:17
    Running 2 4:17
    v median +0:06
    v median +1:10
  3. Block 03 10:00
    Running 3 4:30
    v median +0:03
    v median +1:13
  4. Block 04 10:52
    Running 4 4:26
    v median −0:04
    v median +1:03
  5. Block 05 9:44
    Running 5 4:51
    v median +0:13
    1000m Row 4:53
    v median +0:12
  6. Block 06 7:18
    Running 6 4:54
    v median +0:22
    v median +0:22
  7. Block 07 12:44
    Running 7 5:11
    v median +0:37
    v median +2:27
  8. Block 08 13:09
    Running 8 6:51
    v median +0:51
    Wall Balls 6:18
    v median +0:12

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg
1:27
0:18 1:09
B2 · 50m Sled Push
1:20
0:16 1:04
B3 · 50m Sled Pull
0:50
0:18 0:32
B4 · 80m Burpee Broad Jump
1:05
0:39 0:26
B5 · 1000m Row
0:59
0:45 0:14
B6 · 200m Farmers Carry
1:21
1:05 0:16
B7 · 100m Sandbag Lunges
1:41
1:20 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1823

A pace, not a person: at every mat, the middle of the 1,823 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:12 behind

Elsewhere

Source Unofficial
Event
Berlin 2025
Division
HYROX
Contest
H_LR3MS4JIB06
Measured against
Men · n = 1851