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London / HYROX / Season 7 (2024/25)

Jack Holden

GBR M 25-29 n = 1917
Finish · net time
1:26:59
+4:48 v median 1:22:11
Men
1203/1917
25-29
226/314
Field beaten
37%

The race, in three figures

Field beaten
46%
Runs
28%
Stations
Biggest gain
1000m SkiErg
−0:17
v median
205/1917
Rank
Biggest loss
50m Sled Pull
+3:43
v median
1912/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:18
    v median −0:18
    1000m SkiErg 4:04
    v median −0:17
  2. Block 02 7:49
    Running 2 4:25
    v median −0:05
    50m Sled Push 3:24
    v median +0:36
  3. Block 03 13:15
    Running 3 5:12
    v median +0:23
    50m Sled Pull 8:03
    v median +3:43
  4. Block 04 11:22
    Running 4 5:10
    v median +0:21
    80m Burpee Broad Jump 6:12
    v median +0:56
  5. Block 05 9:17
    Running 5 4:42
    v median −0:16
    1000m Row 4:35
    v median −0:05
  6. Block 06 7:17
    Running 6 4:36
    v median −0:16
    200m Farmers Carry 2:41
    v median +0:32
  7. Block 07 10:05
    Running 7 5:13
    v median +0:18
    100m Sandbag Lunges 4:52
    v median −0:15
  8. Block 08 14:26
    Running 8 7:18
    v median +0:50
    Wall Balls 7:08
    v median −0:02

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg
0:54
0:09 0:45
B2 · 50m Sled Push
0:31
0:08 0:23
B3 · 50m Sled Pull
0:32
0:05 0:27
B4 · 80m Burpee Broad Jump
0:46
0:32 0:14
B5 · 1000m Row
0:41
0:28 0:13
B6 · 200m Farmers Carry
1:04
0:46 0:18
B7 · 100m Sandbag Lunges
0:51
0:43 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:53 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917