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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Ben Murphy

GBR M 40-44 n = 2771
Finish · net time
1:31:46
+8:20 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1928/2771
40-44
272/425
Field beaten
30%

The race, in three figures

Field beaten
27%
Runs
33%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
1600/2771
Rank
Biggest loss
100m Sandbag Lunges
+1:25
v median
2190/2771
Rank

The race, in words

1:31:46 at London Excel 2025 put Ben Murphy 1,928th of 2,771 men in the Open division.

On the sandbag lunges the field had the edge, by 1:25.

The field ran 5:04 faster at London Excel 2025 than at London 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 3:57
    v median +0:42
    1000m SkiErg 5:04
    v median +0:13
  2. Block 02 7:23
    Running 2 4:28
    v median +0:40
    50m Sled Push 2:55
    v median +0:07
  3. Block 03 9:54
    Running 3 4:39
    v median +0:39
    50m Sled Pull 5:15
    v median +0:29
  4. Block 04 10:13
    Running 4 4:28
    v median +0:25
    80m Burpee Broad Jump 5:45
    v median +0:12
  5. Block 05 10:00
    Running 5 4:27
    v median +0:17
    1000m Row 5:33
    v median +0:37
  6. Block 06 6:33
    Running 6 4:23
    v median +0:17
    200m Farmers Carry 2:10
    v median +0:05
  7. Block 07 10:58
    Running 7 4:20
    v median +0:14
    100m Sandbag Lunges 6:38
    v median +1:25
  8. Block 08 15:06
    Running 8 6:21
    v median +0:26
    Wall Balls 8:45
    v median +1:18

Roxzone, per block

Approach · Exit 12:46

B1 · 1000m SkiErg
1:22
0:04 1:18
B2 · 50m Sled Push
1:38
0:18 1:20
B3 · 50m Sled Pull
2:09
0:31 1:38
B4 · 80m Burpee Broad Jump
1:33
0:51 0:42
B5 · 1000m Row
1:49
0:59 0:50
B6 · 200m Farmers Carry
2:02
1:26 0:36
B7 · 100m Sandbag Lunges
2:12
1:39 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:20 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 79
Other races by Ben Murphy
All 16 races
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771