Mirjam De Jong & Iwan De Jong — London Excel

The race, in three figures

Field beaten

69%

Runs

98%

Stations

Biggest gain

100m Sandbag Lunges

−1:50

v median

3/1372

Rank

Biggest loss

200m Farmers Carry

−0:11

v median

367/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:42

Running 1 3:21

378/1372
v median −0:23

1000m SkiErg 4:21

195/1372
v median −0:18
Block 02 5:38

Running 2 3:56

401/1372
v median −0:21

50m Sled Push 1:42

76/1372
v median −0:24
Block 03 7:27

Running 3 4:18

555/1372
v median −0:09

50m Sled Pull 3:09

125/1372
v median −0:50
Block 04 6:16

Running 4 4:14

468/1372
v median −0:17

80m Burpee Broad Jump 2:02

4/1372
v median −1:41
Block 05 8:44

Running 5 4:24

539/1372
v median −0:11

1000m Row 4:20

78/1372
v median −0:33
Block 06 5:48

Running 6 4:11

413/1372
v median −0:22

200m Farmers Carry 1:37

367/1372
v median −0:11
Block 07 6:27

Running 7 4:16

457/1372
v median −0:18

100m Sandbag Lunges 2:11

3/1372
v median −1:50
Block 08 9:30

Running 8 5:34

314/1372
v median −0:44

Wall Balls 3:56

169/1372
v median −0:54

Where the race went

Run total: 34:11
Stations: 23:18
Roxzone: 10:32
Best run lap: 3:56

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:32

B1 · 1000m SkiErg

1:08

0:04 1:04

B2 · 50m Sled Push

1:33

0:17 1:16

B3 · 50m Sled Pull

1:46

0:28 1:18

B4 · 80m Burpee Broad Jump

1:21

0:43 0:38

B5 · 1000m Row

1:31

0:52 0:39

B6 · 200m Farmers Carry

1:37

1:15 0:22

B7 · 100m Sandbag Lunges

1:36

1:17 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:31 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372