Iwan De Jong & Mirjam De Jong — Rotterdam

The race, in three figures

Field beaten

91%

Runs

98%

Stations

Biggest gain

100m Sandbag Lunges

−1:26

v median

3/534

Rank

Biggest loss

1000m SkiErg

−0:09

v median

158/534

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:53

Running 1 4:41

31/534
v median −1:18

1000m SkiErg 4:12

158/534
v median −0:09
Block 02 6:15

Running 2 4:38

53/534
v median −0:58

50m Sled Push 1:37

76/534
v median −0:17
Block 03 7:52

Running 3 5:13

96/534
v median −0:45

50m Sled Pull 2:39

27/534
v median −0:47
Block 04 6:59

Running 4 4:58

51/534
v median −1:04

80m Burpee Broad Jump 2:01

11/534
v median −1:15
Block 05 9:12

Running 5 5:00

43/534
v median −1:09

1000m Row 4:12

37/534
v median −0:30
Block 06 6:44

Running 6 5:02

56/534
v median −0:59

200m Farmers Carry 1:42

161/534
v median −0:09
Block 07 7:25

Running 7 4:59

45/534
v median −1:01

100m Sandbag Lunges 2:26

3/534
v median −1:26
Block 08 8:25

Running 8 5:07

51/534
v median −1:10

Wall Balls 3:18

17/534
v median −0:39

Where the race went

Run total: 39:34
Stations: 22:07
Roxzone: 4:17
Best run lap: 4:38

Amsterdam

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg

0:05

0:05 0:00

B2 · 50m Sled Push

0:40

0:25 0:15

B3 · 50m Sled Pull

0:45

0:30 0:15

B4 · 80m Burpee Broad Jump

0:39

0:29 0:10

B5 · 1000m Row

0:39

0:04 0:35

B6 · 200m Farmers Carry

0:52

0:15 0:37

B7 · 100m Sandbag Lunges

0:39

0:10 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 528

A pace, not a person: at every mat, the middle of the 528 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:50 ahead

Source Official

Event

Rotterdam

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI747

Measured against

Mixed · n = 534