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London Excel / HYROX / Season 8 (2025/26)

Ric Hayes

GBR M 45-49 n = 2779
Finish · net time
1:22:21
−0:21 v median 1:22:42
Men
1362/2779
45-49
81/247
Field beaten
51%

The race, in three figures

Field beaten
43%
Runs
64%
Stations
Biggest gain
Wall Balls
−1:42
v median
558/2779
Rank
Biggest loss
1000m SkiErg
+0:15
v median
2158/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 3:35
    v median +0:24
    1000m SkiErg 5:04
    v median +0:15
  2. Block 02 6:39
    Running 2 4:00
    v median +0:15
    50m Sled Push 2:39
    v median −0:08
  3. Block 03 8:39
    Running 3 4:10
    v median +0:11
    50m Sled Pull 4:29
    v median −0:18
  4. Block 04 9:35
    Running 4 4:15
    v median +0:14
    80m Burpee Broad Jump 5:20
    v median −0:07
  5. Block 05 8:53
    Running 5 4:05
    v median −0:03
    1000m Row 4:48
    v median −0:07
  6. Block 06 5:41
    Running 6 3:54
    v median −0:09
    200m Farmers Carry 1:47
    v median −0:14
  7. Block 07 9:45
    Running 7 4:27
    v median +0:22
    100m Sandbag Lunges 5:18
    v median +0:12
  8. Block 08 11:26
    Running 8 5:55
    v median +0:00
    Wall Balls 5:31
    v median −1:42

Roxzone, per block

Approach · Exit 13:13

B1 · 1000m SkiErg
1:16
0:03 1:13
B2 · 50m Sled Push
1:34
0:17 1:17
B3 · 50m Sled Pull
2:06
0:28 1:38
B4 · 80m Burpee Broad Jump
2:05
0:53 1:12
B5 · 1000m Row
2:05
0:55 1:10
B6 · 200m Farmers Carry
1:54
1:17 0:37
B7 · 100m Sandbag Lunges
2:13
1:29 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:20 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779