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Ric Hayes

GBR M 45-49 n = 693
Finish · net time
1:25:10
+9:04 v median 1:16:06
Course −1:08 v season average ±0:17 · 374 athletes
Men
497/693
45-49
42/77
Field beaten
28%

The race, in three figures

Field beaten
26%
Runs
38%
Stations
Biggest gain
Wall Balls
−0:27
v median
278/693
Rank
Biggest loss
50m Sled Pull
+2:02
v median
611/693
Rank

The race, in words

1:25:10 at Birmingham 2026 put Ric Hayes 497th of 693 men in the Pro division.

If there was time left out there, it was on the sled pull, 2:02 behind the median. Stronger after halfway: 4:08 better against the middle of the field than before it. The roxzone cost time: 7:54, behind 91% of the field.

Athletes who raced both Birmingham 2026 and Cardiff 2026 were 2:09 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:19
    v median +0:47
    v median +0:21
  2. Block 02 8:20
    Running 2 4:40
    v median +0:42
    v median −0:20
  3. Block 03 11:46
    Running 3 4:46
    v median +0:32
    v median +2:02
  4. Block 04 9:45
    Running 4 5:05
    v median +0:49
    v median +0:33
  5. Block 05 9:26
    Running 5 4:49
    v median +0:29
    1000m Row 4:37
    v median +0:07
  6. Block 06 6:52
    Running 6 4:35
    v median +0:21
    v median +0:12
  7. Block 07 10:09
    Running 7 4:37
    v median +0:18
    v median +0:48
  8. Block 08 11:07
    Running 8 4:44
    v median +0:12
    Wall Balls 6:23
    v median −0:27

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
1:01
0:18 0:43
B2 · 50m Sled Push
0:57
0:11 0:46
B3 · 50m Sled Pull
1:32
0:03 1:29
B4 · 80m Burpee Broad Jump
0:41
0:19 0:22
B5 · 1000m Row
1:09
0:19 0:50
B6 · 200m Farmers Carry
1:08
0:38 0:30
B7 · 100m Sandbag Lunges
1:23
0:41 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:04 behind

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Men · n = 693