The race, in three figures
The race, in words
1:23:35 at Cardiff 2025 put Ric Hayes 768th of 1,401 men in the Open division.
The wall balls were where this race was made, 1:11 ahead of the median. On the burpee broad jumps the field had the edge, by 0:36. Paced to finish: the second half went 4:02 better against the middle of the field than the first.
Athletes who raced both Cardiff 2025 and Manchester 2024 were 2:56 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:37v median +0:47
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Block 02 7:37Running 2 5:05v median +0:32
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Block 03 9:39Running 3 5:17v median +0:27
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Block 04 11:54Running 4 5:20v median +0:27
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Block 05 10:00Running 5 5:18v median +0:20
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Block 06 7:03Running 6 5:08v median +0:14
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Block 07 9:45Running 7 5:12v median +0:19
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Block 08 11:26Running 8 5:50v median +0:00
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.