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London Excel / HYROX / Season 8 (2025/26)

Ronan Henry

IRL M 35-39 n = 2771
Finish · net time
1:34:20
+10:54 v median 1:23:26
Men
2058/2771
35-39
458/577
Field beaten
26%

The race, in three figures

Field beaten
23%
Runs
29%
Stations
Biggest gain
100m Sandbag Lunges
−0:09
v median
1290/2771
Rank
Biggest loss
80m Burpee Broad Jump
+3:59
v median
2637/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:32
    v median +0:17
    1000m SkiErg 4:58
    v median +0:07
  2. Block 02 7:08
    Running 2 4:13
    v median +0:25
    50m Sled Push 2:55
    v median +0:07
  3. Block 03 9:31
    Running 3 4:22
    v median +0:22
    50m Sled Pull 5:09
    v median +0:23
  4. Block 04 14:10
    Running 4 4:38
    v median +0:35
    80m Burpee Broad Jump 9:32
    v median +3:59
  5. Block 05 9:35
    Running 5 4:38
    v median +0:28
    1000m Row 4:57
    v median +0:01
  6. Block 06 6:32
    Running 6 4:23
    v median +0:17
    200m Farmers Carry 2:09
    v median +0:04
  7. Block 07 9:42
    Running 7 4:38
    v median +0:32
    100m Sandbag Lunges 5:04
    v median −0:09
  8. Block 08 16:04
    Running 8 7:39
    v median +1:44
    Wall Balls 8:25
    v median +0:58

Roxzone, per block

Approach · Exit 13:18

B1 · 1000m SkiErg
1:25
0:04 1:21
B2 · 50m Sled Push
1:39
0:18 1:21
B3 · 50m Sled Pull
2:04
0:28 1:36
B4 · 80m Burpee Broad Jump
1:48
0:47 1:01
B5 · 1000m Row
2:08
0:58 1:10
B6 · 200m Farmers Carry
1:50
1:18 0:32
B7 · 100m Sandbag Lunges
2:26
1:28 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:54 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771