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Ireland / Dublin 2025 / Individual Open · Men / Season 8 (2025/26)

Ronan Henry

IRL M 35-39 n = 468
Finish · net time
1:32:07
+9:31 v median 1:22:36
Course −1:46 v season average ±0:11 · 1,442 athletes
Men
345/468
35-39
71/90
Field beaten
26%

The race, in three figures

Field beaten
22%
Runs
28%
Stations
Biggest gain
50m Sled Pull
−0:28
v median
147/468
Rank
Biggest loss
80m Burpee Broad Jump
+2:38
v median
415/468
Rank

The race, in words

Ronan Henry finished 345th of 468 men in the Open division at Dublin 2025, in 1:32:07.

The burpee broad jumps cost the most time: 2:38 slower than the median. A harder second half: 2:01 more lost to the middle of the field after halfway than before it.

Dublin gave the field time back: about 1:46 faster than the average race this season, by 1,442 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:19
    v median +0:12
    1000m SkiErg 4:42
    v median +0:13
  2. Block 02 8:00
    Running 2 5:48
    v median +0:41
    50m Sled Push 2:12
    v median −0:13
  3. Block 03 10:13
    Running 3 6:04
    v median +0:36
    50m Sled Pull 4:09
    v median −0:28
  4. Block 04 13:58
    Running 4 6:01
    v median +0:32
    80m Burpee Broad Jump 7:57
    v median +2:38
  5. Block 05 11:30
    Running 5 6:41
    v median +1:00
    1000m Row 4:49
    v median +0:00
  6. Block 06 9:18
    Running 6 6:23
    v median +0:50
    200m Farmers Carry 2:55
    v median +0:49
  7. Block 07 11:23
    Running 7 6:32
    v median +0:58
    100m Sandbag Lunges 4:51
    v median −0:03
  8. Block 08 14:55
    Running 8 4:56
    v median +0:53
    Wall Balls 9:59
    v median +2:20

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:39
0:08 0:31
B3 · 50m Sled Pull
0:48
0:15 0:33
B4 · 80m Burpee Broad Jump
0:37
0:20 0:17
B5 · 1000m Row
0:39
0:21 0:18
B6 · 200m Farmers Carry
0:53
0:37 0:16
B7 · 100m Sandbag Lunges
1:12
0:43 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 467

A pace, not a person: at every mat, the middle of the 467 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:31 behind

Elsewhere

The board

Individual Open · Men at Dublin 2025

See this race on page 35
Other races by Ronan Henry
Source Unofficial
Event
Dublin 2025
Division
HYROX
Contest
H_LR3MS4JIF7A
Measured against
Men · n = 468