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London Excel / HYROX / Season 8 (2025/26)

Aaron Soady

IRL M 25-29 n = 2771
Finish · net time
1:34:54
+11:28 v median 1:23:26
Men
2085/2771
25-29
346/427
Field beaten
25%

The race, in three figures

Field beaten
12%
Runs
41%
Stations
Biggest gain
80m Burpee Broad Jump
−0:36
v median
967/2771
Rank
Biggest loss
100m Sandbag Lunges
+2:53
v median
2565/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 3:39
    v median +0:24
    1000m SkiErg 5:02
    v median +0:11
  2. Block 02 7:13
    Running 2 4:20
    v median +0:32
    50m Sled Push 2:53
    v median +0:05
  3. Block 03 9:59
    Running 3 4:39
    v median +0:39
    50m Sled Pull 5:20
    v median +0:34
  4. Block 04 9:43
    Running 4 4:46
    v median +0:43
    80m Burpee Broad Jump 4:57
    v median −0:36
  5. Block 05 9:37
    Running 5 4:39
    v median +0:29
    1000m Row 4:58
    v median +0:02
  6. Block 06 6:35
    Running 6 4:41
    v median +0:35
    200m Farmers Carry 1:54
    v median −0:11
  7. Block 07 13:16
    Running 7 5:10
    v median +1:04
    100m Sandbag Lunges 8:06
    v median +2:53
  8. Block 08 16:38
    Running 8 9:40
    v median +3:45
    Wall Balls 6:58
    v median −0:29

Roxzone, per block

Approach · Exit 13:20

B1 · 1000m SkiErg
1:18
0:04 1:14
B2 · 50m Sled Push
1:39
0:18 1:21
B3 · 50m Sled Pull
2:03
0:30 1:33
B4 · 80m Burpee Broad Jump
1:36
0:55 0:41
B5 · 1000m Row
1:49
1:01 0:48
B6 · 200m Farmers Carry
2:03
1:32 0:31
B7 · 100m Sandbag Lunges
2:50
2:13 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:28 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771