The race, in three figures
The race, in words
Aaron Soady finished 861st of 1,221 men in the Open division at Dublin 2024, in 1:31:09.
Nowhere gained more than the sandbag lunges: 2:36 on the median. The sled pull cost the most time: 0:39 slower than the median. Stronger after halfway: 1:11 better against the middle of the field than before it.
Dublin ran fast: the 1,044 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races. 0:15 slower than at Poznan 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 2:51v median −0:19
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Block 02 8:42Running 2 5:07v median −0:05
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Block 03 12:25Running 3 5:45v median +0:01
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Block 04 13:49Running 4 6:14v median +0:27
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Block 05 11:32Running 5 6:24v median +0:23
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Block 06 7:31Running 6 5:44v median −0:06
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Block 07 12:00Running 7 6:09v median +0:18
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Block 08 13:05Running 8 4:44v median +0:21
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.