The race, in three figures
The race, in words
1:30:54 at Poznan 2024 put Aaron Soady 510th of 776 men in the Open division.
Nowhere gained more than the sled pull: 0:41 on the median. If there was time left out there, it was on the wall balls, 2:21 behind the median. The race faded late: the second half went 3:32 worse against the middle of the field than the first.
Poznan gave the field time back: about 1:03 faster than the average race this season, by 580 athletes who raced both. Aaron Soady's fastest of 4 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:15Running 1 5:31v median +0:17
-
Block 02 6:57Running 2 4:35v median −0:10
-
Block 03 8:46Running 3 5:07v median +0:03
-
Block 04 11:45Running 4 5:05v median −0:02
-
Block 05 10:45Running 5 5:30v median +0:18
-
Block 06 7:00Running 6 5:15v median +0:12
-
Block 07 11:49Running 7 5:29v median +0:27
-
Block 08 14:51Running 8 6:02v median +0:18
Roxzone, per block
Approach · Exit 8:55
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.