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London Excel / HYROX PRO DOUBLES / Season 8 (2025/26)

Ffion Mcgowan & Rosa Maryon — London Excel

W 25-29 n = 339
Finish · net time
1:11:15
−7:37 v median 1:18:52
Women
76/339
25-29
18/78
Field beaten
78%

The race, in three figures

Field beaten
66%
Runs
90%
Stations
Biggest gain
50m Sled Pull
−1:11
v median
11/339
Rank
Biggest loss
200m Farmers Carry
−0:03
v median
134/339
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:21
    v median −0:08
    1000m SkiErg 4:29
    v median −0:20
  2. Block 02 5:47
    Running 2 3:40
    v median −0:25
    50m Sled Push 2:07
    v median −0:17
  3. Block 03 7:33
    Running 3 4:00
    v median −0:18
    50m Sled Pull 3:33
    v median −1:11
  4. Block 04 7:02
    Running 4 4:07
    v median −0:12
    80m Burpee Broad Jump 2:55
    v median −0:49
  5. Block 05 8:56
    Running 5 4:09
    v median −0:11
    1000m Row 4:47
    v median −0:12
  6. Block 06 5:58
    Running 6 4:08
    v median −0:15
    200m Farmers Carry 1:50
    v median −0:03
  7. Block 07 7:32
    Running 7 4:20
    v median −0:04
    100m Sandbag Lunges 3:12
    v median −0:52
  8. Block 08 9:52
    Running 8 5:48
    v median −0:15
    Wall Balls 4:04
    v median −0:20

Roxzone, per block

Approach · Exit 10:54

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:27
0:17 1:10
B3 · 50m Sled Pull
1:44
0:26 1:18
B4 · 80m Burpee Broad Jump
1:28
0:47 0:41
B5 · 1000m Row
1:37
0:57 0:40
B6 · 200m Farmers Carry
1:43
1:12 0:31
B7 · 100m Sandbag Lunges
1:47
1:20 0:27
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 339

A pace, not a person: at every mat, the middle of the 339 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:37 ahead
Source Official
Event
London Excel
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI110A
Measured against
Women · n = 339