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London Excel / HYROX / Season 8 (2025/26)

Millie Salvidge

GBR W 16-24 n = 1379
Finish · net time
2:20:13
+47:28 v median 1:32:45
Women
1328/1379
16-24
184/187
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:16
v median
989/1379
Rank
Biggest loss
Wall Balls
+9:57
v median
1352/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 4:25
    v median +0:45
    1000m SkiErg 5:51
    v median +0:16
  2. Block 02 10:06
    Running 2 6:20
    v median +1:57
    50m Sled Push 3:46
    v median +0:51
  3. Block 03 14:54
    Running 3 6:26
    v median +1:51
    50m Sled Pull 8:28
    v median +2:57
  4. Block 04 18:29
    Running 4 7:05
    v median +2:26
    80m Burpee Broad Jump 11:24
    v median +4:25
  5. Block 05 13:18
    Running 5 7:20
    v median +2:36
    1000m Row 5:58
    v median +0:21
  6. Block 06 9:42
    Running 6 7:00
    v median +2:20
    200m Farmers Carry 2:42
    v median +0:30
  7. Block 07 15:23
    Running 7 7:12
    v median +2:32
    100m Sandbag Lunges 8:11
    v median +3:04
  8. Block 08 27:57
    Running 8 10:57
    v median +4:15
    Wall Balls 17:00
    v median +9:57

Roxzone, per block

Approach · Exit 20:15

B1 · 1000m SkiErg
2:00
0:04 1:56
B2 · 50m Sled Push
2:49
0:22 2:27
B3 · 50m Sled Pull
3:08
0:33 2:35
B4 · 80m Burpee Broad Jump
3:00
1:38 1:22
B5 · 1000m Row
2:43
1:28 1:15
B6 · 200m Farmers Carry
2:46
1:55 0:51
B7 · 100m Sandbag Lunges
3:47
2:35 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 47:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 47:28 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379