The race, in three figures
The race, in words
Millie Salvidge finished 1,328th of 1,379 women in the Open division at London Excel 2025, in 2:20:13.
The wall balls cost the most time: 9:57 slower than the median. A harder second half: 8:56 more lost to the middle of the field after halfway than before it. 20:15 in the roxzone was slower than 95% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 4:25v median +0:45
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Block 02 10:06Running 2 6:20v median +1:57
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Block 03 14:54Running 3 6:26v median +1:51
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Block 04 18:29Running 4 7:05v median +2:26
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Block 05 13:18Running 5 7:20v median +2:36
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Block 06 9:42Running 6 7:00v median +2:20
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Block 07 15:23Running 7 7:12v median +2:32
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Block 08 27:57Running 8 10:57v median +4:15
Roxzone, per block
Approach · Exit 20:15
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.