The race, in three figures
The race, in words
1:57:18 at Birmingham 2026 put Millie Salvidge 783rd of 887 women in the Open division.
The stations carried this race: faster than 25% of the field across all eight, against 5% on the runs. On the burpee broad jumps the field had the edge, by 2:17. A harder second half: 2:03 more lost to the middle of the field after halfway than before it.
Athletes who raced both Birmingham 2026 and Cardiff 2026 were 2:43 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:45Running 1 7:31v median +1:33
-
Block 02 11:01Running 2 7:10v median +1:54
-
Block 03 12:44Running 3 7:40v median +2:07
-
Block 04 16:40Running 4 7:40v median +2:04
-
Block 05 13:52Running 5 8:09v median +2:25
-
Block 06 10:17Running 6 7:38v median +1:55
-
Block 07 14:10Running 7 7:43v median +1:58
-
Block 08 17:03Running 8 8:27v median +2:21
Roxzone, per block
Approach · Exit 8:55
Against the middle of your field
Women · n = 607
A pace, not a person: at every mat, the middle of the 607 women who finished.