The race, in three figures
The race, in words
Aaron Mcphee & Jay Holberry finished in the top 10% of the field at London Excel 2025, in 54:19 for 16th of 1,815 men's teams in the Doubles Open division.
Nowhere gained more than the wall balls: 1:09 on the median. Stronger after halfway: 1:06 better against the middle of the field than before it. Quick through the roxzone: 8:17, ahead of 97% of the field.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:29Running 1 2:33v median −0:43
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Block 02 4:29Running 2 3:01v median −0:45
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Block 03 5:27Running 3 3:01v median −0:59
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Block 04 5:06Running 4 2:59v median −1:04
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Block 05 7:03Running 5 3:00v median −1:07
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Block 06 4:25Running 6 3:04v median −1:01
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Block 07 5:40Running 7 3:04v median −1:03
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Block 08 7:33Running 8 4:08v median −1:31
Roxzone, per block
Approach · Exit 8:17
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.