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Athlete United Kingdom

Jay Holberry

Since 2022, Jay Holberry has raced HYROX 10 times at 8 events across 4 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 59:47 at London Excel 2025, 2nd of 425 in the 40–44 age group. That is 5:01 quicker on the clock than the first of them, at Birmingham 2023.

Best finish, by category
Individual Open · Men
59:47
London Excel 2025
Individual Pro · Men
1:04:13
Birmingham 2026
Doubles Open · Men
54:19
London Excel 2025
Doubles Pro · Men
57:32
Manchester 2026

Progress against the field

Between Birmingham 2023 and London Excel 2025, Jay Holberry lost 8:18 to the field.

The clock says 5:01 faster, but the races themselves got 13:19 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2023 London Excel 2025

The longest gap between two races compared here, 362 days between Stockholm 2024 and London Excel 2025, cost 5:00 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

10 races · 8 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:04:13 PB
    98/693
    Beat 86%
    ↑ 374 days after Birmingham 2025 0:31 better than the field Why ↓

    2:42 faster on the clock, and the race was 2:11 faster for everyone, so 0:31 of it was this athlete.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Pro · Men
    57:32 PB
    39/279
    Beat 86%
  3. London Excel
    4 Dec 2025
    Doubles Open · Men
    54:19 PB
    16/1815
    Beat 99%
    ↑ 43 days after Birmingham 2025, with Aaron Mcphee 1:47 worse than the field Faster on the clock, behind the field Why ↓

    0:04 faster on the clock, yet the race was 1:51 faster for everyone, so 1:47 was lost on the field.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Individual Open · Men
    59:47 PB
    22/2771
    Beat 99%
    ↑ 362 days after Stockholm 2024 5:00 worse than the field Faster on the clock, behind the field Why ↓

    0:57 faster on the clock looks better than it was: the race was 5:57 faster for everyone, which leaves this 5:00 behind the field.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Doubles Open · Men
    54:23
    17/1099
    Beat 99%
  6. Birmingham
    22 Oct 2025
    Individual Pro · Men
    1:06:55
    34/141
    Beat 76%
  7. Stockholm
    7 Dec 2024
    Individual Open · Men
    1:00:44
    7/651
    Beat 99%
    ↑ 280 days after Glasgow 2024 0:25 worse than the field Faster on the clock, behind the field Why ↓

    2:41 faster on the clock, yet the race was 3:06 faster for everyone, so 0:25 was lost on the field.

    Compare these two →
  8. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:03:25
    21/1784
    Beat 99%
    ↑ 133 days after Birmingham 2023 2:53 worse than the field Faster on the clock, behind the field Why ↓

    1:23 faster on the clock, yet the race was 4:16 faster for everyone, so 2:53 was lost on the field.

    Compare these two →
  9. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:04:48
    15/1182
    Beat 99%
  10. Birmingham
    15 Oct 2022
    Individual Pro · Men
    1:17:41
    41/137
    Beat 70%

Personal bests, by station

3:37
Birmingham 2025
1:28
London Excel 2025
2:26
London Excel 2025
1:55
Birmingham 2025
3:55
Birmingham 2025
1:19
Birmingham 2025
1:46
Manchester 2026
3:22
Birmingham 2025

Station by station, race by race

Individual Pro · Men Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:22 3:37
50m Sled Push
5:19 1:28
50m Sled Pull
8:16 2:26
80m Burpee Broad Jump
4:47 1:55
1000m Row
4:24 3:55
200m Farmers Carry
2:06 1:19
100m Sandbag Lunges
4:55 2:24
Wall Balls
6:55 3:22