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London Excel / HYROX / Season 8 (2025/26)

Ryan Dean

GBR M 45-49 n = 2771
Finish · net time
1:41:41
+18:15 v median 1:23:26
Men
2344/2771
45-49
218/270
Field beaten
15%

The race, in three figures

Field beaten
5%
Runs
43%
Stations
Biggest gain
80m Burpee Broad Jump
−0:33
v median
1001/2771
Rank
Biggest loss
100m Sandbag Lunges
+1:16
v median
2135/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:15
    v median +1:00
    1000m SkiErg 4:58
    v median +0:07
  2. Block 02 7:52
    Running 2 5:11
    v median +1:23
    50m Sled Push 2:41
    v median −0:07
  3. Block 03 10:26
    Running 3 5:22
    v median +1:22
    50m Sled Pull 5:04
    v median +0:18
  4. Block 04 10:27
    Running 4 5:27
    v median +1:24
    80m Burpee Broad Jump 5:00
    v median −0:33
  5. Block 05 10:49
    Running 5 5:38
    v median +1:28
    1000m Row 5:11
    v median +0:15
  6. Block 06 8:02
    Running 6 5:41
    v median +1:35
    200m Farmers Carry 2:21
    v median +0:16
  7. Block 07 12:08
    Running 7 5:39
    v median +1:33
    100m Sandbag Lunges 6:29
    v median +1:16
  8. Block 08 15:43
    Running 8 7:43
    v median +1:48
    Wall Balls 8:00
    v median +0:33

Roxzone, per block

Approach · Exit 17:11

B1 · 1000m SkiErg
1:31
0:04 1:27
B2 · 50m Sled Push
1:59
0:21 1:38
B3 · 50m Sled Pull
2:27
0:33 1:54
B4 · 80m Burpee Broad Jump
2:55
1:01 1:54
B5 · 1000m Row
2:05
1:10 0:55
B6 · 200m Farmers Carry
2:54
2:06 0:48
B7 · 100m Sandbag Lunges
3:19
2:18 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:15 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771