The race, in three figures
The race, in words
1:58:41 at Birmingham 2023 put Ryan Dean 1,106th of 1,182 men in the Open division.
The sandbag lunges cost the most time: 5:07 slower than the median. The race faded late: the second half went 9:19 worse against the middle of the field than the first. 10:04 in the roxzone was slower than 93% of the field.
Athletes who raced both Birmingham 2023 and Birmingham 2022 were 1:06 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:48v median +1:01
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Block 02 10:00Running 2 6:23v median +1:17
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Block 03 13:17Running 3 6:48v median +1:16
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Block 04 16:15Running 4 7:08v median +1:34
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Block 05 12:56Running 5 7:37v median +1:56
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Block 06 10:09Running 6 7:24v median +1:53
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Block 07 18:04Running 7 7:45v median +2:11
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Block 08 18:48Running 8 9:00v median +2:44
Roxzone, per block
Approach · Exit 10:04
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.