The race, in three figures
The race, in words
A top 10% finish for Karl Odonnell & Sophia Flynn at London Excel 2025: 1:05:13, 113th of 1,474 mixed teams in the Doubles Open division.
The sled pull was the standout, 1:07 quicker than the median and 33rd of 1,474. Quick through the roxzone: 9:37, ahead of 93% of the field.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 3:03v median −0:36
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Block 02 5:32Running 2 3:24v median −0:50
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Block 03 6:26Running 3 3:31v median −0:55
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Block 04 6:50Running 4 3:33v median −0:55
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Block 05 8:02Running 5 3:31v median −1:02
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Block 06 5:29Running 6 3:35v median −0:56
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Block 07 7:21Running 7 3:36v median −0:56
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Block 08 8:47Running 8 4:58v median −1:17
Roxzone, per block
Approach · Exit 9:37
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.