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Karl Odonnell & Sophia Flynn — Birmingham 2026

Mixed 35-39 n = 1159
Finish · net time
1:04:49
−15:42 v median 1:20:31
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
104/1159
35-39
25/220
Field beaten
91%

The race, in three figures

Field beaten
91%
Runs
87%
Stations
Biggest gain
Wall Balls
−1:13
v median
34/1159
Rank
Biggest loss
50m Sled Push
+0:04
v median
634/1159
Rank

The race, in words

A top 10% finish for Karl Odonnell & Sophia Flynn at Birmingham 2026: 1:04:49, 104th of 1,159 mixed teams in the Doubles Open division.

Nowhere gained more than the wall balls: 1:13 on the median. Time in the roxzone, 4:49, was faster than 90% of the field.

Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:40
    v median −1:10
    v median −0:12
  2. Block 02 6:34
    Running 2 4:04
    v median −1:02
    v median +0:04
  3. Block 03 7:33
    Running 3 4:16
    v median −1:10
    v median −0:40
  4. Block 04 2:49
    v median −0:54
  5. Block 05 8:42
    Running 5 4:20
    v median −1:11
    1000m Row 4:22
    v median −0:21
  6. Block 06 5:58
    Running 6 4:12
    v median −1:17
    v median +0:01
  7. Block 07 7:26
    Running 7 4:21
    v median −1:12
    v median −0:54
  8. Block 08 8:03
    Running 8 4:31
    v median −1:08
    Wall Balls 3:32
    v median −1:13

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg
0:51
0:15 0:36
B2 · 50m Sled Push
0:45
0:09 0:36
B3 · 50m Sled Pull
0:39
0:03 0:36
B4 · 80m Burpee Broad Jump
0:05
0:00 0:05
B5 · 1000m Row
0:33
0:18 0:15
B6 · 200m Farmers Carry
0:43
0:29 0:14
B7 · 100m Sandbag Lunges
0:55
0:35 0:20
B8 · Wall Balls
—
No mats

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1944
Measured against
Mixed · n = 1159