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London Excel / HYROX / Season 8 (2025/26)

Cornelius Flavin

GBR M 50-54 n = 2779
Finish · net time
1:28:10
+5:28 v median 1:22:42
Men
1805/2779
50-54
53/128
Field beaten
35%

The race, in three figures

Field beaten
24%
Runs
58%
Stations
Biggest gain
100m Sandbag Lunges
−1:06
v median
411/2779
Rank
Biggest loss
80m Burpee Broad Jump
+0:42
v median
1830/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:51
    v median +0:40
    1000m SkiErg 4:41
    v median −0:08
  2. Block 02 7:08
    Running 2 4:25
    v median +0:40
    50m Sled Push 2:43
    v median −0:04
  3. Block 03 8:53
    Running 3 4:19
    v median +0:20
    50m Sled Pull 4:34
    v median −0:13
  4. Block 04 10:39
    Running 4 4:30
    v median +0:29
    80m Burpee Broad Jump 6:09
    v median +0:42
  5. Block 05 9:44
    Running 5 4:41
    v median +0:33
    1000m Row 5:03
    v median +0:08
  6. Block 06 6:47
    Running 6 4:34
    v median +0:31
    200m Farmers Carry 2:13
    v median +0:12
  7. Block 07 8:25
    Running 7 4:25
    v median +0:20
    100m Sandbag Lunges 4:00
    v median −1:06
  8. Block 08 13:28
    Running 8 6:46
    v median +0:51
    Wall Balls 6:42
    v median −0:31

Roxzone, per block

Approach · Exit 14:42

B1 · 1000m SkiErg
1:26
0:04 1:22
B2 · 50m Sled Push
1:45
0:21 1:24
B3 · 50m Sled Pull
2:03
0:30 1:33
B4 · 80m Burpee Broad Jump
2:19
0:59 1:20
B5 · 1000m Row
2:22
1:18 1:04
B6 · 200m Farmers Carry
2:12
1:34 0:38
B7 · 100m Sandbag Lunges
2:36
1:44 0:52
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:29 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779