The race, in three figures
The race, in words
1:34:50 at Sports Direct HYROX London 2024 put Cornelius Flavin 1,391st of 1,860 men in the Open division.
On the sled push the field had the edge, by 0:47. 7:18 in the roxzone was slower than 90% of the field.
The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 6:21v median +1:01
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Block 02 9:37Running 2 6:11v median +1:07
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Block 03 10:49Running 3 6:07v median +0:40
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Block 04 12:04Running 4 6:12v median +0:46
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Block 05 11:48Running 5 6:30v median +0:48
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Block 06 9:10Running 6 6:33v median +1:00
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Block 07 11:25Running 7 6:19v median +0:47
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Block 08 12:09Running 8 5:04v median +0:47
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.