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London Excel / HYROX / Season 8 (2025/26)

Russ Doman

GBR M 35-39 n = 2771
Finish · net time
1:55:19
+31:53 v median 1:23:26
Men
2603/2771
35-39
552/577
Field beaten
6%

The race, in three figures

Field beaten
19%
Runs
4%
Stations
Biggest gain
50m Sled Push
+0:16
v median
1913/2771
Rank
Biggest loss
100m Sandbag Lunges
+7:20
v median
2748/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:38
    v median +0:23
    1000m SkiErg 5:13
    v median +0:22
  2. Block 02 7:31
    Running 2 4:27
    v median +0:39
    50m Sled Push 3:04
    v median +0:16
  3. Block 03 11:20
    Running 3 4:36
    v median +0:36
    50m Sled Pull 6:44
    v median +1:58
  4. Block 04 15:29
    Running 4 4:44
    v median +0:41
    80m Burpee Broad Jump 10:45
    v median +5:12
  5. Block 05 10:12
    Running 5 4:54
    v median +0:44
    1000m Row 5:18
    v median +0:22
  6. Block 06 7:44
    Running 6 4:54
    v median +0:48
    200m Farmers Carry 2:50
    v median +0:45
  7. Block 07 17:29
    Running 7 4:56
    v median +0:50
    100m Sandbag Lunges 12:33
    v median +7:20
  8. Block 08 21:51
    Running 8 7:14
    v median +1:19
    Wall Balls 14:37
    v median +7:10

Roxzone, per block

Approach · Exit 15:01

B1 · 1000m SkiErg
1:20
0:03 1:17
B2 · 50m Sled Push
1:34
0:20 1:14
B3 · 50m Sled Pull
2:11
0:31 1:40
B4 · 80m Burpee Broad Jump
2:21
1:08 1:13
B5 · 1000m Row
2:16
1:07 1:09
B6 · 200m Farmers Carry
2:21
1:37 0:44
B7 · 100m Sandbag Lunges
2:57
2:04 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:53 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771