The race, in three figures
The race, in words
1:46:40 at London 2024 put Russ Doman 1,417th of 1,637 men in the Open division.
Legs and stations told different stories: 29% of the field beaten on the runs, 7% on the stations. The burpee broad jumps cost the most time: 4:46 slower than the median. A harder second half: 5:03 more lost to the middle of the field after halfway than before it.
The field ran 2:40 faster at London 2024 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:59Running 1 6:14v median +0:25
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Block 02 8:13Running 2 4:47v median +0:22
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Block 03 11:41Running 3 5:05v median +0:19
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Block 04 15:55Running 4 5:11v median +0:22
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Block 05 10:43Running 5 5:33v median +0:32
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Block 06 8:29Running 6 5:20v median +0:28
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Block 07 14:20Running 7 5:31v median +0:39
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Block 08 17:29Running 8 6:13v median +0:34
Roxzone, per block
Approach · Exit 9:00
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.