The race, in three figures
The race, in words
Russ Doman finished 398th of 476 men in the Open division at Manchester 2022, in 1:42:20.
Legs and stations told different stories: 34% of the field beaten on the runs, 10% on the stations. The wall balls cost the most time: 4:35 slower than the median. A harder second half: 8:41 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:35v median +0:14
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Block 02 8:45Running 2 5:16v median +0:23
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Block 03 11:32Running 3 5:41v median +0:09
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Block 04 11:59Running 4 5:52v median +0:23
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Block 05 10:58Running 5 6:08v median +0:35
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Block 06 8:48Running 6 6:15v median +0:43
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Block 07 15:31Running 7 6:27v median +0:57
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Block 08 18:26Running 8 7:35v median +1:24
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.