The race, in three figures
The race, in words
1:22:22 at London Excel 2025 put Oliver Alcock & Shannon O'Donnell 816th of 1,372 mixed teams in the Doubles Open division.
The burpee broad jumps cost the most time: 2:04 slower than the median. Stronger after halfway: 3:23 better against the middle of the field than before it.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:46v median +0:02
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Block 02 6:45Running 2 4:21v median +0:04
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Block 03 8:54Running 3 4:42v median +0:15
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Block 04 10:33Running 4 4:46v median +0:15
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Block 05 9:32Running 5 4:37v median +0:02
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Block 06 6:53Running 6 4:46v median +0:13
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Block 07 8:40Running 7 4:43v median +0:09
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Block 08 10:55Running 8 6:03v median −0:15
Roxzone, per block
Approach · Exit 11:55
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.