The race, in three figures
The race, in words
Oliver Alcock & Shannon O'Donnell finished 422nd of 655 mixed teams in the Doubles Open division at Rome 2025, in 1:21:49.
On the burpee broad jumps the field had the edge, by 0:55. Paced to finish: the second half went 2:27 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Rome gained about 0:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:41Running 1 7:25v median +1:00
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Block 02 7:20Running 2 5:10v median +0:27
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Block 03 9:35Running 3 5:31v median +0:34
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Block 04 9:31Running 4 5:18v median +0:20
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Block 05 10:16Running 5 5:32v median +0:25
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Block 06 7:21Running 6 5:29v median +0:25
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Block 07 9:30Running 7 5:27v median +0:21
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Block 08 10:05Running 8 5:58v median +0:14
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Mixed · n = 654
A pace, not a person: at every mat, the middle of the 654 mixed teams who finished.