Shannon O'Donnell & Oliver Alcock — Rome

The race, in three figures

Field beaten

29%

Runs

44%

Stations

Biggest gain

Wall Balls

−0:20

v median

207/655

Rank

Biggest loss

80m Burpee Broad Jump

+0:55

v median

557/655

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:41

Running 1 7:25

561/655
v median +1:00

1000m SkiErg 4:16

327/655
v median +0:00
Block 02 7:20

Running 2 5:10

483/655
v median +0:27

50m Sled Push 2:10

386/655
v median +0:05
Block 03 9:35

Running 3 5:31

496/655
v median +0:34

50m Sled Pull 4:04

351/655
v median +0:03
Block 04 9:31

Running 4 5:18

427/655
v median +0:20

80m Burpee Broad Jump 4:13

557/655
v median +0:55
Block 05 10:16

Running 5 5:32

456/655
v median +0:25

1000m Row 4:44

315/655
v median −0:01
Block 06 7:21

Running 6 5:29

462/655
v median +0:25

200m Farmers Carry 1:52

451/655
v median +0:09
Block 07 9:30

Running 7 5:27

452/655
v median +0:21

100m Sandbag Lunges 4:03

343/655
v median +0:02
Block 08 10:05

Running 8 5:58

405/655
v median +0:14

Wall Balls 4:07

207/655
v median −0:20

Where the race went

Run total: 45:48
Stations: 29:29
Roxzone: 6:38
Best run lap: 5:10

Manchester

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg

0:57

0:07 0:50

B2 · 50m Sled Push

0:56

0:06 0:50

B3 · 50m Sled Pull

1:15

0:15 1:00

B4 · 80m Burpee Broad Jump

0:44

0:17 0:27

B5 · 1000m Row

0:54

0:22 0:32

B6 · 200m Farmers Carry

0:55

0:40 0:15

B7 · 100m Sandbag Lunges

0:57

0:42 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 654

A pace, not a person: at every mat, the middle of the 654 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:21 behind

Source Official

Event

Rome

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID35

Measured against

Mixed · n = 655