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London Excel / HYROX / Season 8 (2025/26)

Josh Cooper

GBR M 25-29 n = 2779
Finish · net time
1:35:55
+13:13 v median 1:22:42
Men
2215/2779
25-29
392/466
Field beaten
20%

The race, in three figures

Field beaten
22%
Runs
28%
Stations
Biggest gain
1000m SkiErg
−0:01
v median
1359/2779
Rank
Biggest loss
50m Sled Push
+1:20
v median
2679/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 2:51
    v median −0:20
    1000m SkiErg 4:48
    v median −0:01
  2. Block 02 8:31
    Running 2 4:24
    v median +0:39
    50m Sled Push 4:07
    v median +1:20
  3. Block 03 9:52
    Running 3 4:36
    v median +0:37
    50m Sled Pull 5:16
    v median +0:29
  4. Block 04 11:10
    Running 4 5:02
    v median +1:01
    80m Burpee Broad Jump 6:08
    v median +0:41
  5. Block 05 10:42
    Running 5 5:05
    v median +0:57
    1000m Row 5:37
    v median +0:42
  6. Block 06 6:57
    Running 6 4:24
    v median +0:21
    200m Farmers Carry 2:33
    v median +0:32
  7. Block 07 10:45
    Running 7 4:50
    v median +0:45
    100m Sandbag Lunges 5:55
    v median +0:49
  8. Block 08 14:53
    Running 8 6:46
    v median +0:51
    Wall Balls 8:07
    v median +0:54

Roxzone, per block

Approach · Exit 15:35

B1 · 1000m SkiErg
1:15
0:03 1:12
B2 · 50m Sled Push
4:26
0:21 4:05
B3 · 50m Sled Pull
2:06
0:29 1:37
B4 · 80m Burpee Broad Jump
1:43
0:54 0:49
B5 · 1000m Row
1:40
1:02 0:38
B6 · 200m Farmers Carry
2:05
1:21 0:44
B7 · 100m Sandbag Lunges
2:21
1:35 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:14 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779