Skip to content
Athlete United Kingdom

Josh Cooper

Josh Cooper has raced HYROX 16 times at 13 events since 2023, in 4 categories, most often the men's Doubles Open (7). The fastest of 7 in the men's Doubles Open is 1:06:11 at London Olympia 2026, 88th of 396 men's teams, faster than 78% of the field.

Best finish, by category
Doubles Open · Men
1:06:11
London Olympia 2026
Doubles Pro · Men
1:01:08
London 2024
Individual Open · Men
1:27:23
Birmingham 2024

Progress against the field

Between Birmingham 2024 and London Excel 2025, Josh Cooper lost 17:30 to the field.

Over the same races everyone got 8:58 quicker, so 8:32 slower on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2024 London Excel 2025

The longest gap between two races compared here, 327 days between London 2024 and Birmingham 2025, cost 7:10 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

16 races · 13 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:13:36
    636/1035
    Beat 39%
  2. Rome
    23 Sep 2026
    Doubles Pro · Men
    1:21:04
    261/292
    Beat 11%
  3. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:06:11 PB
    88/396
    Beat 78%
  4. London Olympia
    24 Mar 2026
    Doubles Pro · Men
    1:10:55
    337/484
    Beat 30%
  5. Copenhagen
    13 Mar 2026
    Doubles Open · Men
    1:12:51
    269/658
    Beat 59%
  6. London Excel
    4 Dec 2025
    Individual Open · Men
    1:35:55
    2215/2779
    Beat 20%
    ↑ 43 days after Birmingham 2025 3:21 worse than the field Why ↓

    0:19 slower on the clock in a race that was 3:02 faster for everyone: 3:21 lost to the field.

    Compare these two →
  7. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:35:36
    1166/1600
    Beat 27%
    ↑ 327 days after London 2024 7:10 worse than the field Why ↓

    3:54 slower on the clock in a race that was 3:16 faster for everyone: 7:10 lost to the field.

    Compare these two →
  8. Cardiff
    30 May 2025
    Doubles Open · Men
    1:12:29
    143/269
    Beat 47%
  9. London
    3 May 2025
    Doubles Open · Men
    1:16:26
    713/1010
    Beat 29%
  10. London
    3 May 2025
    Relay · Men
    1:03:10
    27/67
    Beat 60%
  11. Copenhagen
    14 Mar 2025
    Doubles Pro · Men
    1:06:08
    53/119
    Beat 56%
  12. London
    29 Nov 2024
    Individual Open · Men
    1:31:42
    1064/1637
    Beat 35%
    ↑ 35 days after Birmingham 2024 6:59 worse than the field Why ↓

    6:59 behind the field: 4:19 slower on the clock, against 2:40 faster for everyone.

    Compare these two →
  13. London
    29 Nov 2024
    Doubles Pro · Men
    1:01:08 PB
    18/91
    Beat 80%
  14. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:27:23 PB
    1064/1916
    Beat 45%
  15. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Men
    1:16:50
    691/1033
    Beat 33%
  16. London
    26 Nov 2023
    Doubles Open · Men
    1:15:55
    625/1003
    Beat 38%

Personal bests, by station

3:37
London 2024
1:19
Sports Direct HYROX London 2024
2:59
London 2025
2:00
Copenhagen 2025
4:04
Copenhagen 2025
1:22
Copenhagen 2025
2:40
London Olympia 2026
3:30
London 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:48 3:37
50m Sled Push
5:31 1:19
50m Sled Pull
6:11 2:59
80m Burpee Broad Jump
6:18 2:00
1000m Row
5:37 4:04
200m Farmers Carry
3:04 1:22
100m Sandbag Lunges
6:02 2:40
Wall Balls
9:20 3:30