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United Kingdom / Birmingham 2025 / Individual Open · Men / Season 8 (2025/26)

Josh Cooper

GBR M 25-29 n = 1600
Finish · net time
1:35:36
+10:06 v median 1:25:30
Men
1166/1600
25-29
184/242
Field beaten
27%

The race, in three figures

Field beaten
36%
Runs
22%
Stations
Biggest gain
1000m SkiErg
+0:13
v median
1221/1600
Rank
Biggest loss
50m Sled Push
+2:17
v median
1555/1600
Rank

The race, in words

Josh Cooper finished 1,166th of 1,600 men in the Open division at Birmingham 2025, in 1:35:36.

The sled push cost the most time: 2:17 slower than the median.

Athletes who raced both Birmingham 2025 and London 2024 were 3:16 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:15
    v median −0:04
    1000m SkiErg 4:43
    v median +0:13
  2. Block 02 10:30
    Running 2 4:59
    v median +0:25
    50m Sled Push 5:31
    v median +2:17
  3. Block 03 11:28
    Running 3 5:17
    v median +0:23
    50m Sled Pull 6:11
    v median +1:07
  4. Block 04 11:25
    Running 4 5:07
    v median +0:10
    80m Burpee Broad Jump 6:18
    v median +0:45
  5. Block 05 10:30
    Running 5 5:24
    v median +0:15
    1000m Row 5:06
    v median +0:16
  6. Block 06 8:10
    Running 6 5:06
    v median +0:09
    200m Farmers Carry 3:04
    v median +0:53
  7. Block 07 11:04
    Running 7 5:18
    v median +0:21
    100m Sandbag Lunges 5:46
    v median +0:32
  8. Block 08 15:49
    Running 8 6:29
    v median +1:16
    Wall Balls 9:20
    v median +1:55

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
1:02
0:18 0:44
B2 · 50m Sled Push
0:58
0:12 0:46
B3 · 50m Sled Pull
0:46
0:04 0:42
B4 · 80m Burpee Broad Jump
0:28
0:20 0:08
B5 · 1000m Row
0:42
0:22 0:20
B6 · 200m Farmers Carry
1:14
0:44 0:30
B7 · 100m Sandbag Lunges
1:39
0:50 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1592

A pace, not a person: at every mat, the middle of the 1,592 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:14 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2025

See this race on page 58
Other races by Josh Cooper
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600