The race, in three figures
The race, in words
Josh Cooper finished 1,064th of 1,637 men in the Open division at London 2024, in 1:31:42.
The sled push cost the most time: 1:07 slower than the median. The race faded late: the second half went 2:49 worse against the middle of the field than the first.
Athletes who raced both London 2024 and Birmingham 2024 were 2:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:39v median −0:10
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Block 02 9:05Running 2 4:49v median +0:24
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Block 03 10:18Running 3 5:13v median +0:27
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Block 04 11:02Running 4 5:14v median +0:25
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Block 05 10:29Running 5 5:26v median +0:25
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Block 06 8:04Running 6 5:14v median +0:22
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Block 07 11:10Running 7 5:23v median +0:31
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Block 08 14:04Running 8 6:30v median +0:51
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.