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London Excel / HYROX / Season 8 (2025/26)

James Day

GBR M 40-44 n = 2779
Finish · net time
1:42:01
+19:19 v median 1:22:42
Men
2396/2779
40-44
331/395
Field beaten
14%

The race, in three figures

Field beaten
19%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
977/2779
Rank
Biggest loss
Wall Balls
+4:19
v median
2467/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 3:32
    v median +0:21
    1000m SkiErg 5:07
    v median +0:18
  2. Block 02 7:40
    Running 2 4:11
    v median +0:26
    50m Sled Push 3:29
    v median +0:42
  3. Block 03 11:11
    Running 3 4:44
    v median +0:45
    50m Sled Pull 6:27
    v median +1:40
  4. Block 04 14:20
    Running 4 4:44
    v median +0:43
    80m Burpee Broad Jump 9:36
    v median +4:09
  5. Block 05 9:49
    Running 5 4:53
    v median +0:45
    1000m Row 4:56
    v median +0:01
  6. Block 06 6:34
    Running 6 4:42
    v median +0:39
    200m Farmers Carry 1:52
    v median −0:09
  7. Block 07 11:38
    Running 7 4:48
    v median +0:43
    100m Sandbag Lunges 6:50
    v median +1:44
  8. Block 08 18:53
    Running 8 7:21
    v median +1:26
    Wall Balls 11:32
    v median +4:19

Roxzone, per block

Approach · Exit 13:25

B1 · 1000m SkiErg
1:20
0:06 1:14
B2 · 50m Sled Push
2:06
0:19 1:47
B3 · 50m Sled Pull
2:02
0:30 1:32
B4 · 80m Burpee Broad Jump
2:00
0:59 1:01
B5 · 1000m Row
1:46
1:01 0:45
B6 · 200m Farmers Carry
2:00
1:28 0:32
B7 · 100m Sandbag Lunges
2:11
1:28 0:43
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:20 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779