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United Kingdom / Manchester 2023 / HYROX / Season 5 (2022/23)

James Day

GBR M 40-44 n = 649
Finish · net time
1:29:18
−1:11 v median 1:30:29
Men
310/649
40-44
57/133
Field beaten
52%

The race, in three figures

Field beaten
59%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−0:47
v median
141/649
Rank
Biggest loss
80m Burpee Broad Jump
+1:17
v median
459/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 6:15
    v median +0:12
    1000m SkiErg 4:33
    v median +0:13
  2. Block 02 8:21
    Running 2 5:06
    v median −0:04
    50m Sled Push 3:15
    v median +0:14
  3. Block 03 9:10
    Running 3 5:20
    v median −0:21
    50m Sled Pull 3:50
    v median −0:47
  4. Block 04 13:17
    Running 4 5:59
    v median +0:19
    80m Burpee Broad Jump 7:18
    v median +1:17
  5. Block 05 10:49
    Running 5 5:35
    v median −0:12
    1000m Row 5:14
    v median +0:31
  6. Block 06 7:35
    Running 6 5:27
    v median −0:17
    200m Farmers Carry 2:08
    v median −0:02
  7. Block 07 10:31
    Running 7 5:36
    v median −0:08
    100m Sandbag Lunges 4:55
    v median −0:28
  8. Block 08 13:00
    Running 8 6:02
    v median −0:33
    Wall Balls 6:58
    v median +0:11

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg
0:30
0:15 0:15
B2 · 50m Sled Push
0:37
0:09 0:28
B3 · 50m Sled Pull
0:47
0:14 0:33
B4 · 80m Burpee Broad Jump
1:07
0:15 0:52
B5 · 1000m Row
0:51
0:29 0:22
B6 · 200m Farmers Carry
1:06
0:25 0:41
B7 · 100m Sandbag Lunges
0:58
0:17 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:34 ahead
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649