The race, in three figures
The race, in words
1:29:18 at Manchester 2023 put James Day 310th of 649 men in the Open division, ahead of 52% of the field.
The sled pull was the standout, 0:47 quicker than the median and 141st of 649. If there was time left out there, it was on the burpee broad jumps, 1:17 behind the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
Athletes who raced both Manchester 2023 and Manchester 2022 were 2:03 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 6:15v median +0:12
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Block 02 8:21Running 2 5:06v median −0:04
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Block 03 9:10Running 3 5:20v median −0:21
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Block 04 13:17Running 4 5:59v median +0:19
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Block 05 10:49Running 5 5:35v median −0:12
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Block 06 7:35Running 6 5:27v median −0:17
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Block 07 10:31Running 7 5:36v median −0:08
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Block 08 13:00Running 8 6:02v median −0:33
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.