Paul Heath & Russ Simons — London Excel

The race, in three figures

Field beaten

52%

Runs

72%

Stations

Biggest gain

Wall Balls

−0:41

v median

219/1815

Rank

Biggest loss

80m Burpee Broad Jump

+0:05

v median

990/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:48

Running 1 3:31

1194/1815
v median +0:15

1000m SkiErg 4:17

821/1815
v median −0:02
Block 02 5:28

Running 2 3:49

969/1815
v median +0:03

50m Sled Push 1:39

503/1815
v median −0:08
Block 03 6:52

Running 3 3:58

860/1815
v median −0:02

50m Sled Pull 2:54

331/1815
v median −0:24
Block 04 7:20

Running 4 4:01

855/1815
v median −0:02

80m Burpee Broad Jump 3:19

990/1815
v median +0:05
Block 05 8:18

Running 5 3:58

719/1815
v median −0:09

1000m Row 4:20

425/1815
v median −0:13
Block 06 5:37

Running 6 4:02

848/1815
v median −0:03

200m Farmers Carry 1:35

976/1815
v median +0:01
Block 07 7:18

Running 7 4:01

780/1815
v median −0:06

100m Sandbag Lunges 3:17

654/1815
v median −0:15
Block 08 9:27

Running 8 5:34

825/1815
v median −0:05

Wall Balls 3:53

219/1815
v median −0:41

Where the race went

Run total: 32:52
Stations: 25:14
Roxzone: 10:01
Best run lap: 3:49

Amsterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:01

B1 · 1000m SkiErg

1:09

0:03 1:06

B2 · 50m Sled Push

1:25

0:14 1:11

B3 · 50m Sled Pull

1:48

0:25 1:23

B4 · 80m Burpee Broad Jump

1:20

0:44 0:36

B5 · 1000m Row

1:29

0:48 0:41

B6 · 200m Farmers Carry

1:25

1:03 0:22

B7 · 100m Sandbag Lunges

1:24

1:15 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:20 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815