Paul Heath & Russ Simons — London

The race, in three figures

Field beaten

50%

Runs

67%

Stations

Biggest gain

Wall Balls

−0:35

v median

128/1010

Rank

Biggest loss

80m Burpee Broad Jump

+0:09

v median

588/1010

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:39

Running 1 4:41

474/1010
v median −0:03

1000m SkiErg 3:58

645/1010
v median +0:05
Block 02 6:01

Running 2 4:26

446/1010
v median −0:04

50m Sled Push 1:35

312/1010
v median −0:07
Block 03 7:25

Running 3 4:51

543/1010
v median +0:03

50m Sled Pull 2:34

243/1010
v median −0:20
Block 04 7:56

Running 4 4:48

489/1010
v median −0:02

80m Burpee Broad Jump 3:08

588/1010
v median +0:09
Block 05 9:15

Running 5 4:57

506/1010
v median +0:00

1000m Row 4:18

405/1010
v median −0:04
Block 06 6:16

Running 6 4:51

489/1010
v median −0:01

200m Farmers Carry 1:25

179/1010
v median −0:12
Block 07 8:29

Running 7 5:08

606/1010
v median +0:12

100m Sandbag Lunges 3:21

440/1010
v median −0:07
Block 08 10:40

Running 8 6:34

604/1010
v median +0:17

Wall Balls 4:06

128/1010
v median −0:35

Where the race went

Run total: 40:12
Stations: 24:25
Roxzone: 4:20
Best run lap: 4:26

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg

0:54

0:10 0:44

B2 · 50m Sled Push

0:30

0:08 0:22

B3 · 50m Sled Pull

0:22

0:02 0:20

B4 · 80m Burpee Broad Jump

0:28

0:17 0:11

B5 · 1000m Row

0:38

0:24 0:14

B6 · 200m Farmers Carry

0:50

0:43 0:07

B7 · 100m Sandbag Lunges

0:40

0:32 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 980

A pace, not a person: at every mat, the middle of the 980 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:47 ahead

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Men · n = 1010