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Joe Banks & Connor Miller — London Excel 2025

M 16-24 n = 1815
Finish · net time
1:12:08
+0:45 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
953/1815
16-24
124/222
Field beaten
48%

The race, in three figures

Field beaten
57%
Runs
30%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
893/1815
Rank
Biggest loss
50m Sled Pull
+0:43
v median
1571/1815
Rank

The race, in words

1:12:08 at London Excel 2025 put Joe Banks & Connor Miller 953rd of 1,815 men's teams in the Doubles Open division.

Legs and stations told different stories: 57% of the field beaten on the runs, 30% on the stations. On the sled pull the field had the edge, by 0:43.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:15
    v median −0:01
    v median +0:13
  2. Block 02 5:36
    Running 2 3:42
    v median −0:04
    v median +0:07
  3. Block 03 7:52
    Running 3 3:51
    v median −0:09
    v median +0:43
  4. Block 04 7:33
    Running 4 3:50
    v median −0:13
    v median +0:29
  5. Block 05 9:02
    Running 5 4:01
    v median −0:06
    1000m Row 5:01
    v median +0:28
  6. Block 06 5:32
    Running 6 3:58
    v median −0:07
    v median +0:00
  7. Block 07 7:46
    Running 7 4:04
    v median −0:03
    v median +0:10
  8. Block 08 10:21
    Running 8 5:36
    v median −0:03
    Wall Balls 4:45
    v median +0:11

Roxzone, per block

Approach · Exit 10:46

B1 · 1000m SkiErg
1:11
0:04 1:07
B2 · 50m Sled Push
1:25
0:15 1:10
B3 · 50m Sled Pull
1:46
0:26 1:20
B4 · 80m Burpee Broad Jump
1:19
0:43 0:36
B5 · 1000m Row
1:41
0:55 0:46
B6 · 200m Farmers Carry
1:35
1:11 0:24
B7 · 100m Sandbag Lunges
1:47
1:22 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:45 behind

Elsewhere

Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815