Joe Banks & Connor Miller — London

The race, in three figures

Field beaten

27%

Runs

Stations

Biggest gain

50m Sled Push

+0:16

v median

876/1010

Rank

Biggest loss

200m Farmers Carry

+2:12

v median

1014/1010

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:25

Running 1 5:10

771/1010
v median +0:26

1000m SkiErg 4:15

940/1010
v median +0:22
Block 02 6:49

Running 2 4:51

726/1010
v median +0:21

50m Sled Push 1:58

876/1010
v median +0:16
Block 03 9:22

Running 3 4:59

640/1010
v median +0:11

50m Sled Pull 4:23

994/1010
v median +1:29
Block 04 11:53

Running 4 7:21

984/1010
v median +2:31

80m Burpee Broad Jump 4:32

971/1010
v median +1:33
Block 05 10:05

Running 5 5:12

638/1010
v median +0:15

1000m Row 4:53

940/1010
v median +0:31
Block 06 9:00

Running 6 5:11

666/1010
v median +0:19

200m Farmers Carry 3:49

1014/1010
v median +2:12
Block 07 9:08

Running 7 4:56

511/1010
v median +0:00

100m Sandbag Lunges 4:12

815/1010
v median +0:44
Block 08 11:58

Running 8 6:40

630/1010
v median +0:23

Wall Balls 5:18

806/1010
v median +0:37

Where the race went

Run total: 44:17
Stations: 33:20
Roxzone: 4:54
Best run lap: 4:51

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg

1:04

0:11 0:53

B2 · 50m Sled Push

0:30

0:09 0:21

B3 · 50m Sled Pull

0:22

0:02 0:20

B4 · 80m Burpee Broad Jump

0:35

0:21 0:14

B5 · 1000m Row

0:46

0:29 0:17

B6 · 200m Farmers Carry

0:52

0:42 0:10

B7 · 100m Sandbag Lunges

0:49

0:38 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 980

A pace, not a person: at every mat, the middle of the 980 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:49 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Men · n = 1010