Skip to content
Sign in Sign up
Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Joe Banks & Connor Miller — Cardiff

Joe Banks Connor Miller
M MU29 n = 563
Finish · net time
1:13:12
+4:35 v median 1:08:37
Men
380/563
MU29
124
Field beaten
33%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:05
v median
370/563
Rank
Biggest loss
50m Sled Pull
+1:23
v median
541/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:49
    v median −0:02
    1000m SkiErg 4:16
    v median +0:14
  2. Block 02 6:31
    Running 2 4:27
    v median −0:03
    50m Sled Push 2:04
    v median +0:31
  3. Block 03 8:56
    Running 3 4:39
    v median −0:04
    50m Sled Pull 4:17
    v median +1:23
  4. Block 04 8:55
    Running 4 4:41
    v median −0:07
    80m Burpee Broad Jump 4:14
    v median +0:57
  5. Block 05 9:43
    Running 5 4:51
    v median −0:03
    1000m Row 4:52
    v median +0:29
  6. Block 06 6:46
    Running 6 5:08
    v median +0:17
    200m Farmers Carry 1:38
    v median +0:05
  7. Block 07 8:36
    Running 7 4:55
    v median +0:04
    100m Sandbag Lunges 3:41
    v median +0:30
  8. Block 08 10:40
    Running 8 5:36
    v median +0:03
    Wall Balls 5:04
    v median +0:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:19
0:10 0:09
B5 · 1000m Row
0:54
0:18 0:36
B6 · 200m Farmers Carry
0:49
0:25 0:24
B7 · 100m Sandbag Lunges
0:55
0:29 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:36 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563