The race, in three figures
The race, in words
Lauren Sinclair & Anita Henderson finished in the top 10% of the field at London Excel 2025, in 1:08:34 for 70th of 1,599 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:33 on the median. Quick through the roxzone: 10:52, ahead of 92% of the field.
London Excel gave the field time back: about 2:24 faster than the average race this season, by 2,309 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:13v median −0:47
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Block 02 5:12Running 2 3:33v median −1:04
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Block 03 7:37Running 3 3:50v median −0:57
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Block 04 6:58Running 4 3:57v median −0:56
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Block 05 8:59Running 5 3:49v median −1:07
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Block 06 5:40Running 6 3:59v median −0:56
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Block 07 6:53Running 7 4:00v median −0:55
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Block 08 8:49Running 8 5:23v median −1:22
Roxzone, per block
Approach · Exit 10:52
Against the middle of your field
Women · n = 1597
A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.