The race, in three figures
The race, in words
1:15:54 at Manchester 2024 put Lauren Sinclair & Anita Henderson 108th of 486 women's teams in the Doubles Open division, ahead of 78% of the field.
The burpee broad jumps were the standout, 0:56 quicker than the median and 70th of 486. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:08v median −0:07
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Block 02 7:03Running 2 5:45v median −0:11
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Block 03 9:04Running 3 5:43v median −0:26
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Block 04 9:06Running 4 5:51v median −0:20
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Block 05 10:35Running 5 5:49v median −0:28
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Block 06 7:25Running 6 5:46v median −0:28
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Block 07 8:36Running 7 5:45v median −0:33
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Block 08 9:15Running 8 5:45v median −0:47
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Women · n = 478
A pace, not a person: at every mat, the middle of the 478 women's teams who finished.