The race, in three figures
The race, in words
Lauren Ashdown & Laura Jones finished 497th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:17:19, faster than 74% of the field.
If there was time left out there, it was on the burpee broad jumps, 1:00 behind the median.
London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:46v median −0:17
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Block 02 5:46Running 2 4:13v median −0:23
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Block 03 8:10Running 3 4:25v median −0:19
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Block 04 9:37Running 4 4:25v median −0:24
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Block 05 9:35Running 5 4:28v median −0:25
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Block 06 6:23Running 6 4:29v median −0:21
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Block 07 7:49Running 7 4:23v median −0:29
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Block 08 10:12Running 8 6:09v median −0:31
Roxzone, per block
Approach · Exit 11:32
Against the middle of your field
Women · n = 1887
A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.