Laura Jones & Lauren Ashdown — London Excel

The race, in three figures

Field beaten

74%

Runs

61%

Stations

Biggest gain

1000m SkiErg

−0:29

v median

115/1887

Rank

Biggest loss

80m Burpee Broad Jump

+1:00

v median

1487/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:24

Running 1 3:46

617/1887
v median −0:17

1000m SkiErg 4:38

115/1887
v median −0:29
Block 02 5:46

Running 2 4:13

471/1887
v median −0:23

50m Sled Push 1:33

220/1887
v median −0:14
Block 03 8:10

Running 3 4:25

554/1887
v median −0:19

50m Sled Pull 3:45

389/1887
v median −0:28
Block 04 9:37

Running 4 4:25

499/1887
v median −0:24

80m Burpee Broad Jump 5:12

1487/1887
v median +1:00
Block 05 9:35

Running 5 4:28

499/1887
v median −0:25

1000m Row 5:07

580/1887
v median −0:11
Block 06 6:23

Running 6 4:29

510/1887
v median −0:21

200m Farmers Carry 1:54

1208/1887
v median +0:06
Block 07 7:49

Running 7 4:23

426/1887
v median −0:29

100m Sandbag Lunges 3:26

728/1887
v median −0:10
Block 08 10:12

Running 8 6:09

541/1887
v median −0:31

Wall Balls 4:03

489/1887
v median −0:22

Where the race went

Run total: 36:14
Stations: 29:38
Roxzone: 11:32
Best run lap: 4:13

Dublin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:32

B1 · 1000m SkiErg

1:15

0:03 1:12

B2 · 50m Sled Push

1:37

0:19 1:18

B3 · 50m Sled Pull

1:55

0:30 1:25

B4 · 80m Burpee Broad Jump

1:27

0:51 0:36

B5 · 1000m Row

1:43

0:59 0:44

B6 · 200m Farmers Carry

1:47

1:20 0:27

B7 · 100m Sandbag Lunges

1:48

1:24 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:09 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887