Lydia Holmes & Frankie Modoo — London Excel

The race, in three figures

Field beaten

75%

Runs

53%

Stations

Biggest gain

50m Sled Pull

−0:30

v median

399/1599

Rank

Biggest loss

100m Sandbag Lunges

+0:43

v median

1274/1599

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:47

Running 1 3:54

673/1599
v median −0:06

1000m SkiErg 4:53

357/1599
v median −0:15
Block 02 6:11

Running 2 4:16

439/1599
v median −0:21

50m Sled Push 1:55

791/1599
v median +0:00
Block 03 7:59

Running 3 4:17

342/1599
v median −0:30

50m Sled Pull 3:42

399/1599
v median −0:30
Block 04 8:59

Running 4 4:23

386/1599
v median −0:30

80m Burpee Broad Jump 4:36

820/1599
v median +0:02
Block 05 9:46

Running 5 4:29

406/1599
v median −0:27

1000m Row 5:17

703/1599
v median −0:03
Block 06 6:29

Running 6 4:29

410/1599
v median −0:26

200m Farmers Carry 2:00

1189/1599
v median +0:11
Block 07 8:59

Running 7 4:29

402/1599
v median −0:26

100m Sandbag Lunges 4:30

1274/1599
v median +0:43
Block 08 10:10

Running 8 5:57

329/1599
v median −0:48

Wall Balls 4:13

529/1599
v median −0:17

Where the race went

Run total: 36:12
Stations: 31:06
Roxzone: 11:51
Best run lap: 4:16

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:51

B1 · 1000m SkiErg

1:12

0:04 1:08

B2 · 50m Sled Push

1:33

0:18 1:15

B3 · 50m Sled Pull

1:52

0:30 1:22

B4 · 80m Burpee Broad Jump

1:31

0:50 0:41

B5 · 1000m Row

1:43

0:59 0:44

B6 · 200m Farmers Carry

2:07

1:40 0:27

B7 · 100m Sandbag Lunges

1:52

1:25 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1597

A pace, not a person: at every mat, the middle of the 1,597 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:53 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Women · n = 1599