Lydia Holmes & Frankie Modoo — London 2023

The race, in three figures

Field beaten

58%

Runs

33%

Stations

Biggest gain

1000m SkiErg

−0:19

v median

134/1096

Rank

Biggest loss

50m Sled Pull

+1:07

v median

956/1096

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:08

Running 1 4:51

521/1096
v median −0:02

1000m SkiErg 4:17

134/1096
v median −0:19
Block 02 7:26

Running 2 5:45

429/1096
v median −0:13

50m Sled Push 1:41

327/1096
v median −0:09
Block 03 11:06

Running 3 5:56

399/1096
v median −0:17

50m Sled Pull 5:10

956/1096
v median +1:07
Block 04 10:47

Running 4 6:10

478/1096
v median −0:07

80m Burpee Broad Jump 4:37

814/1096
v median +0:46
Block 05 11:14

Running 5 6:11

439/1096
v median −0:14

1000m Row 5:03

532/1096
v median −0:01
Block 06 8:10

Running 6 6:14

508/1096
v median −0:04

200m Farmers Carry 1:56

705/1096
v median +0:06
Block 07 10:38

Running 7 6:15

540/1096
v median −0:01

100m Sandbag Lunges 4:23

870/1096
v median +0:45
Block 08 9:37

Running 8 6:25

482/1096
v median −0:06

Wall Balls 3:12

385/1096
v median −0:12

Where the race went

Run total: 47:43
Stations: 30:19
Roxzone: 6:48
Best run lap: 4:51

London 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg

0:58

0:32 0:26

B2 · 50m Sled Push

0:54

0:32 0:22

B3 · 50m Sled Pull

0:52

0:29 0:23

B4 · 80m Burpee Broad Jump

0:59

0:34 0:25

B5 · 1000m Row

1:06

0:33 0:33

B6 · 200m Farmers Carry

0:53

0:15 0:38

B7 · 100m Sandbag Lunges

1:04

0:18 0:46

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1091

A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:35 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Women · n = 1096